TPS Health now offers prescriptive and evidence-based management for Osteoporosis and Bone Health. Our program in small exercise classes are run daily, by appointment, under the supervision of our exercise physiologist. Our classes involve specific and targeted strengthening exercises that are designed to stimulate better bone mineralisation for those affected by osteoporosis and osteopaenia. 

Classes incorporate controlled high impact work and balance drills and run as 45 minute classes at our Morningside and Victoria Point clinics. 

If you have any questions, plans to start better maintenance of your body and bone health, or a specific recommendation by your doctor following bone mineral density tests, then please call now…we look forward to hearing from you and helping you get strong and stay upright.