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We offer an extensive range of physiotherapy services and methods of treatment to professional sporting teams, recreational athletes, and people of all ages with general aches and pains, including back pain, as well as those recovering from orthopaedic surgery.
Clinical Reformer Exercise is the one exercise that has taken the world by storm in the past few years. The reason why? Simple – it’s because whether you are new to exercise or a professional athlete, Reformer classes will work for you.
During pregnancy, it is important to exercise regularly and most importantly, safely. Our pregnancy Pilates classes will help you to strengthen and maintain your pelvic floor muscle strength, as well as maintain general strength and flexibility.
TPS Health are experts in the management of injury rehabilitation with specific experience in sports injuries, and post operative care for the spine, knee and back. If you have suffered a sports injury, spine injury or knee injury, chances are you’re keen to get back to health as quickly as possible.
It is all about you and your bone health and balance. TPS Health now offers prescriptive and evidence-based management for Osteoporosis and Bone Health. Our program in small exercise classes are run daily, by appointment, under the supervision of our exercise physiologist.
It is all about you and your golf swing. TPS Health offers TPI accredited golf swing analysis, advice and rehabilitation to return and improve your golf game. You may have an injury or issue that holds you back or affects your game.