17
Apr
Easter Clinic Hours
TPS Health will be closed from Friday, 19th April, for the Easter break and reopening on Tuesday, 23rd April. Please......
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04Apr
Important Changes to TPS Health Pilates Classes
What's in a name? A lot according to the Department of Health. From April 1st 2019, the government's recent Private Health Insurance...
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22May
Safe Post-Natal Exercise
Just had a baby? Wondering what the right exercise is? When is the right time? And should it be with the right person?...
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21Oct
Pre and Post Natal Pilates
Throughout pregnancy and after having a baby, your body undergoes many changes which means taking care of yourself ...
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21Oct
Pelvic Floor Help
Many women are unaware that some physiotherapists are highly educated to diagnose and treat pelvic floor issues. It's quite sad......